Moving Meditation Yoga Series

Moving Meditation Yoga Series

Friday Sep 25 2020 thru Friday Oct 30 2020     10:00 am thru 11:00 am

Location: The Ringling  
Bring a yoga mat, water bottle, and enjoy the serenity of the Museum of Art Courtyard with instructor Claudia Baeza.

Sessions:
Fri, Aug 28, 10-11 AM
Fri, Sept 25, 10-11 AM
Fri, Oct 30, 10-11 AM

Your health and safety is a top priority, participants will remain at least 6' apart at all times. Please visit ringling.org to learn the precautions we are taking. This class is outdoors, but please bring a mask to wear while indoors. Class size will be limited, tickets must be purchased in advance https://bit.ly/YogaS20

ABOUT THE CLASSES:

Claudia Baeza is a Kripalu trained yoga instructor who has been sharing her love of yoga in Sarasota since 2016. Join her for Yoga + Meditation on the loggias of the Museum of Art Courtyard for a unique opportunity to gently move the body and calm the mind.

Her first session on August 28 will delve into the wisdom of Hatha yoga and pranayama breathing techniques to calm the mind.

Her second session on September 25 will focus on the Yamas and Niyamas of the Yoga Sutras, written by Patanjali between 500 BCE and 400 CE.

Finally she will end her Yoga Meditation series on October 30 with Yoga through the Chakras for inner balance and wisdom.